Lose Fat Feel Fit with Barry Bhadresh Gohil PT as seen in BodyPower 2017 and Best You Expo
Barry Bhadresh Gohil Bsc Hons HND Cemap PT as seen in BodyPower 2017 and Best You Expo www.breakfastbarry.com - Health Wealth and Happiness www.bodypower.com ambassador code 2406 see BB in May 2017 www.bestyouexpo.com F42 Wealth and Riches Presentation 16th Feb 2018 About you... How old are you? single? married? retired? Stressed? Where is the stress coming from? What are has your GP recommended? Are you on med? if so what? Where are you at present with fitness? Where would you like to be? What are you Fit Goals? l Loose weight? gain weight? prevent 21 century illness? Physical Activity Readiness Questionnaire (PAR-Q) Many health benefits are associated with regular exercise, and the completion of PAR-Q is a sensible first step to take if you are planning to increase the amount of physical activity in your life. For most people physical activity should not pose any problem or hazard. PAR-Q is designed to i...